Self help and self care

We’re really sorry but we haven’t written anything about this yet. Would you like to write something? If you have first hand experience of either living with poor mental health or supporting someone else through it, we want you write for us!

To contribute, all you need to do is sign up for a username. Then you can write about any mental health topic you like, based on your own experiences.

Alternatively, if you know of another website or blog that you think explains this topic well, please send us the link. Websites function better if they have lots of links to other websites – both because if someone else has already done a good job of something we would rather support their site than try to “reinvent the wheel” on this site, and because sites that have lots of shared links pop up much higher in Google search results.

If you have any other suggestions, please let us know.

Our posts:

External links:

Carrie you could place some descriptive text here about the image. not mandatory but Google Friendly. Carrie you could place some descriptive text here about the image. not mandatory but Google Friendly. Carrie you could place some descriptive text here about the image. not mandatory but Google Friendly. Screenshots from rainiswetter

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